Giving up smoking is always beneficial to your health.
Stopping smoking increases your life expectancy and helps improve your quality of life, not to mention making you wealthier as well!
It is never too late to stop and the NHS is here to help you.
Getting NHS support really works – it can be four times more successful than going it alone and it’s completely free of charge. So why not try it? You have nothing to lose.
One You Leeds – Be Smoke Free
This is the service we recommend to our patients. Please see the website below for further information:
www.oneyouleeds.co.uk/be-smoke-free/
Further information
Electronic cigarettes
E cigarettes are marketed as a cheaper, safer alternative to conventional cigarettes. As they do not produce smoke, research suggests that electronic cigarettes are relatively harmless in comparison with smoking. To find out more have a look at the ASH Briefing on electronic cigarettes.
Local smoke free stories
In need of inspiration? Then why not listen to some people who have been successful at giving up – today is the day.